Everyone has a commute. Whether it’s going to work, seeing friends, or just going out for fun. All of us have places to be, so our commute is important. A commute can be more than just getting from point A to point B; it can be a lifestyle.
Some people drive, some people walk, some people may even take the bus or bike, but is one better than the other? That’s a matter of opinion, but there are healthier commutes than the other.
In our lives, it is important to stay healthy. The healthier we are, the longer our lives our. We all deserve quality living, but sometimes it’s hard to squeeze in the time to hit the gym or go on a run.
It would only make sense to incorporate exercise into our commute. Driving may be quicker and more comfortable, but it lacks exercise and costs money, lots of money.
Walking is a great way to commute, but your location may be too far, and nobody wants to show up drenched in sweat. Cycling is a wonderful method, but can also be very taxing on the sweat glands.
Lucky for you, there is a method of commuting that takes the best aspects of all commutes and mashes into one. The innovation of the best e-bikes may be the key to your perfect commute.
What’s an E-Bike?
An e-bike is a sort of what it sounds like. It is an electronic bike powered by an efficient battery. There are many types of e-bikes with many distinct features.
These bikes use the same motor functions as a regular bicycle, but use an electric motor to assist with your ride, making it a breeze in the wind. Using an e-bike can help save time by increasing speed and efficiency while granting you the exercise you need.
There are different modes like pedal only, pedal-assist, and full electrical assist. You can choose how much work you want to put into your commute with these options. The electrical assist can help with those rough hills while the pedal-assist uses a small part of the motor to make your bike ride a low-energy, enjoyable ride.
Once you ride an e bike, it’s hard to go back to a regular bike. The smoothness and ease of control makes for an excellent riding experience. Your commute will not only be a breeze, but it will help build your muscles without pushing you too hard.
Who are E Bikes For?
Well, e-bikes are for everyone. Any of you can hop on an e-bike and take off like the wind. That being said, e-bikes can help some people more than ever. Because of its simplicity and almost effortless ride, e-bikes can assist people who are recovering from an injury and can even help them build back their muscles without injuring them.
Anyone suffering from muscle-related conditions, or mobility issues will fall in love with e-bikes. It is easy on the body while also keeping you in shape. It is not only a gateway to lots of fun, but it can be used as a recovery device.
For any of you that want to exercise, but are hesitant to go too rough on the body, I highly recommend an e-bike. You will exercise without realizing it. Before you know it, you’ll be in tip-top shape.
Health Benefits to an E-Bike Commute
It’s obvious those staying active on an e-bike are healthy, but let’s get into what an e-bike does to your body. Studies were conducted by the University of Bristol’s Centre for Exercise found that e-bikes provide moderate-intensity physical activity.
The study told us the intensity was substantially lower than regular cycling, but was more intense than walking, making it a more physical and effective form of exercise than walking.
These studies also told us that an e-bike commute massively improved cardiovascular respiratory functions in the bodies of inactive people. It is proven that people who commute on an e bike ride to further destinations than people on a regular bike, ultimately giving us a wider travel radius, leading to more exercise.
An E-Bike is the Ultimate Money Saver
We all want to save money. Nobody enjoys spending too much money. We work hard for our paychecks, so it’s only fair that we protect our wallets from unwanted spending. One of the most costly things we burn cash on is gas. With rising gas prices, it looks like our bank account spring a leak.
Well, I have good news. If you commute with an e-bike, you won’t only save money on gas, but you will still arrive at work effectively. Having an e-bike is like using a car, but without costly gas, and you keep the body fit.
Now you can that precious gas on things that matter, like long trips and fun activities. Gas isn’t the only money draining part of a car, but things like repairs, oil changes, and insurance can stack up and crush you.
When driving a car, you will spend 50 cents a mile on gas, repairs, and other things. That doesn’t seem like much, but if you drive 100 miles a week, that’s fifty dollars gone. The more miles you put in on your bike, the more your wallet will thank you.
Why You Should Switch to an E Bike
There are many reasons to switch over to an e bike. Not only is it good for your body, but also it’s good for the environment. Carbon emissions are blasting a hole in our ozone, and it seems like people pretend that it’s not happening.
All it takes is a simple decision, and you will play your part in helping our planet. Who doesn’t want to save the world and get fit while doing so? Aside from the environmental benefits of commuting in an e bike, it saves loads of money.
You may not want to save the planet, but you definitely want to save your wallet. The benefits of riding an e bike are almost overwhelming. It is a great way to begin a journey to a healthy lifestyle while starting a path to environmental activism.
If getting in shape, saving money, and helping the planet start on an e bike, I’ll gladly hop on and ride.
About the author:
Trevor James is the founder of Electric Bike Paradise, the #1 online retailer of electric bikes, electric scooters, electric skateboards, mobility scooters, electric wheelchairs, and electric golf caddies. Trevor has been selling bicycles, electric bikes, and electric scooters online since 2010 and eventually established Electric Bike Paradise in late 2013 when he happened to meet a car enthusiast that introduced him to electric bikes. Trevor spent time searching for electric bikes online but couldn’t find a website that offered a wide selection of electric bikes, scooters, and informational articles. That is why he decided to start a website where everyone can shop conveniently, browse buying guides, and read educational posts. The website is called Electric Bike Paradise.